Yoga / Pilates with Katherine

Tuesday 10:30-11:30 - Thursday 10:30-11:30 - Saturday 12:00-1:00PM ​​

 

$10.00 each class

  Yoga & Pilates Classes with me

                       will:

 

Boost your immune system,                            Enhance your health and vitality now                   and for the rest of your life!                             Everyone can do this practice regardless            of your physical training.

My classes will help you to reduce stress              and fatigue, tone your body, keep you you      young and vibrant, maintain your good               looks and a sharp mind for many years.                You will be able to enjoy yourself, your           family, your children and grandchildren             to the fullest by keeping fit physically                    and emotionally.

                                                            Classes are instructed through Zoom.                             Please email me for additional information at: BalanceSpirit@gmail.com

                                                                 Katherine Woodward

                   Certified Yoga/Pilates/Ballroom Dance instructor, Consulting Hypnotist

              www.Dance-Fire.com

                 www.Hypnosisandus.com